Find the Perfect Program to match your Lifestyle
Flexible coaching designed to fit your lifestyle, goals, and unique needs.
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Personal Trainings Driven by purpose
Achieve your goals with tailored plans, expert guidance, and a supportive environment. Strength, mobility, and sustainable results.
Online Coaching Fit & Focused Academy
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Join my fully online coaching with personalized workouts (gym, home, or outdoors), tailored nutrition, and mindset mentoring to make habit-forming easier and sustainable.
Personal Workout Plans
Mental Mentoring & Coaching
Meal & Nutrition Planning
Weekly Zoom calls for accountability
Direct WhatsApp access
Me by your side every step of the way sharing every challenge, doubt, and win!
Mobile Fitness App Results Anywhere
Access a variety of effective plans, including:
- An 8-week home fitness plan
- A beginner’s gym program
- A 12-week strength program to build an hourglass physique
With HIIT, mobility, and strength training, these proven workouts will keep you consistent and on track, wherever you train.
Start your journey today!
Group Classes
Group Classes Women’s Strength Class
When: Every Tuesday & Thursday, 6:30 AM - 7:15 AM
What to Expect: A focused class designed to build strength, improve technique, and empower you in a supportive environment.
Subscription Options:
- 1 Session per Week: £39.99 (every 4 weeks)
- 2 Sessions per Week: £69.99 (every 4 weeks)
Saturday Strength Circuit Women's Class
When: Every Saturday, 8:30 AM - 9:30 AM
What to Expect: A dynamic session that includes a mobility warm-up, weighttraining, and stretching. Perfect for all fitness levels!
Pay-as-You-Go Price:
£8 per session Important: Spaces are limited to keep the class cozy and personalised.
Please book and pay for your spot through the booking schedule to secure your place.
Ready to start your journey?
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